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Live Weekly Q&A Coaching Calls (w/ Hamish Willcox + Special Guests)
Recordings
9 June 2021 - Building your Mental Strength with Jimmy Spithill (66:31)
9 Sep 2021 - How to Punch Above Your Weight with Vasilij Žbogar (61:43)
16 Sep 2021 - How to Keep Your Cool When You’re Under Fire with Anne-Marie Rindom (ILCA 6 Olympic Champion 2020) (60:45)
6 Oct 2021 - How to get the Team Pulling in the Right Direction with Cameron Dunn (63:34)
14 Oct 2021 - Training Methods to Transform your Race Results with Jon Emmett (63:20)
22 Oct 2021 - Lessons Learned from a Stellar Year with Pete Burling & Blair Tuke (64:22)
28 Oct 2021 - How Women can succeed at the Top of the Sport with Jo Aleh (68:37)
4 Nov 2021 - Effective Training Methods with Martine Grael (65:04)
11 Nov 2021 - Defining the Truth of High Performance with Joe Glanfield (60:51)
18 Nov 2021 - High Performance with David Slyfield (60:49)
23 Nov 2021 - The Art and Science of Learning (& Skateboarding) with Philippe Presti (62:34)
1 Dec 2021 - Winning the Laser Worlds with Tom Saunders (and why doing less can lead to more) (64:49)
7 Dec 2021 - Finding YOUR Way to Win with Mat Belcher (65:40)
23 Dec 2021 - The Power of Determination with Scott Leith (69:53)
30 Dec 2021 - How to build a fast boat with Dave Mackay (67:58)
6 Jan 2022 - Removing Your Ego from Decision Making with Nick Thompson (64:34)
13 Jan 2022 - The 1 Year Anniversary Retrospective Q&A (62:52)
17 Jan 2022 - (Chapter 1) Getting on the Right Road with John Cutler (62:00)
26 Jan 2022 - (Chapter 2) Fitness & Nutrition with Anna Tunnicliffe Tobias (61:47)
1 Feb 2022 - (Chapter 3) Nail Your Boat Handling with Chris Draper (62:03)
9 Feb 2022 - (Chapter 4) Make Your ‘Best Speed’ Better with Chris Dickson (68:18)
17 Feb 2022 - (Chapter 5) Get Up to 'Race Speed' with Andrew Palfrey (64:43)
22 Feb 2022 - (Chapter 6) Nailing The Start with Robert Scheidt (5x Olympic medallist) (68:57)
23 Feb 2022 - (Chapter 10) Max Out Your Mental Strength with Sir Ben Ainslie (5x Olympic medallist) (63:59)
1 Mar 2022 - (Chapter 7) Tighten Up Your Tactics with Stu Bithell (64:52)
10 Mar 2022 - (Chapter 8) Successful Strategy with Glenn Ashby (63:11)
14 Mar 2022 - (Chapter 9) Reading the Weather with Libby Greenhalgh (65:43)
21 Mar 2022 - (Chapter 11) Out-Planning the Opposition with Barbara Kendall (62:08)
30 Mar 2022 - (Chapter 12) Ramp Up Your Racing with Saskia Clark (62:48)
14 April 2022 - Thinking Tactically While Sailing Fast with Daniela Moroz (Kitefoiling World Champion) (64:25)
20 April 2022 - Adapting Your Technique for Superior Boatspeed with Nik Burfoot (60:46)
3 May 2022 - How to Simplify a Complicated Sport with Stevie Morrison (63:06)
9 May 2022 - The 3 Non-Negotiables for Winning an Olympic Medal with Morgan Reeser (61:56)
16 May 2022 - Training Hard, Fighting Easy with Tom Ashley (66:54)
25 May 2022 - Training Hard, Fighting Easy (Pt. 2) with Tom King (61:40)
4 July 2022 - Unshakeable Confidence with Jenny Armstrong (470 Olympic Champion) (62:08)
18 Nov 2022 - Build Your Boatspeed Around YOU with Dylan Fletcher (59:54)
23 Nov 2022 - New Ways of Solving Old Problems with Paul Larsen (69:31)
30 Nov 2022 - Secrets of World-Beating Teamwork with Luise Wanser & Philipp Autenrieth (61:47)
22 Dec 2022 - How a Great Sailor is Made with Ian Walker (63:05)
23 Dec 2022 - Maintaining Morale Under Stress with Conrad Humphreys (65:18)
17 Jan 2023 - Using Data to Win with Ivan Bulaja (63:50)
16 Feb 2023 - How to Achieve Sailing Mastery with Anton Dahlberg (65:19)
23 Feb 2023 - Full-Time Sailing vs. the ‘Real World’ with Peters & Sterritt (65:24)
27 Feb 2023 - How to Create a Cohesive Crew with Chris Brooks (67:41)
8 March 2023 - Life in a 'Sudden Death' World with Sam Sills (65:20)
13 March 2023 - Offshore Priorities with Alan Roberts (66:30)
30 March 2023 - Why More Boats are Better than One with Will Ryan (67:05)
30 Nov 2023 - Competing Under Pressure with Elliot Hanson (62:07)
14 Dec 2023 - Working Your Way Up the Fleet with Micky Beckett (60:03)
28 Dec 2023 - How to Come Out Ahead in Extreme Conditions with Mária Érdi (61:22)
26 Jan 2024 - Work Your Experience to your Advantage with Emma Plasschaert (62:30)
15 Feb 2024 - Super-Speed from the Start with Hermann Tomasgaard (65:48)
22 Feb 2024 - Extracting Gold From Data with Alain Sign (96:26)
28 Feb 2024 - Staying Ahead of the Pack with Matt Wearn (61:44)
4 March 2024 - Why Passion Matters with Luke Patience (59:58)
15 April 2024 - Honing your Boat Speed with Vilma Bobeck & Rebecca Netzler (63:43)
13 May 2024 - Race-Winning Communication with Annie Lush (64:05)
22 May 2024 - Mental Imagery & Self-Talk with Dr. Tim Herzog (62:38)
27 May 2024 - Trusting Your Instincts with Konstantinos Trigonis (63:17)
3 June 2024 - Finding What's Fast with Chips Howarth & Ben Hazeldine (59:31)
10 June 2024 - Punching Above Your Weight with Allan Nørregaard (64:12)
20 June 2024 - Winning Crew Dynamics with Richard Parslow (60:35)
27 June 2024 - Building a Winning Culture with Aaron McIntosh (59:00)
3 July 2024 - Maximising Your Time on the Water with Hugh Styles (63:08)
8 July 2024 - SailGP Data & Race Analysis with Jacopo Plazzi (67:26)
2 Dec 2024 - [OPTIMIST] How to prepare for a World Championship with Henric Wigforss and Santiago Lange (20:02)
18 March 2025 - Winning in Strong Winds with Marta Mansito (62:34)
28 March 2025 - The Winning Routine with Weka Bhanubandh (64:52)
26 April 2025 - Pushing Each Other to the Podium with Iker Mugica & Joan Domingo (67:56)
10 May 2025 - Team Racing Secrets with Pablo Muñoz & coach Happy Alegre (58:03)
21 May 2025 - Beating 300+ Boats with Jesper Karlsen & coach Marcello Meringolo (56:06)
21 May 2025 - Beating 300+ Boats with Jesper Karlsen & coach Marcello Meringolo
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