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PREVIEW OF
ROAD TO GOLD
YOUR 12 WEEK ROADMAP
TO WORLD-CLASS PERFORMANCE
For a brief rundown of what you can expect from the 12 weeks of Road To Gold, check out the videos below...
Who is Road To Gold for?
Chapter 1 -
The Beginning (Getting on the Right Road)
Chapter 2 -
Fitness & Nutrition
Chapter 3 -
Boat Handling & Boat Maintenance
Chapter 4 -
Boat Speed #1 - Best Speed
Chapter 5 -
Boat Speed #2 - Race Speed
Chapter 6 -
Starting
Chapter 7 -
Tactics
Chapter 8 -
Strategy
Chapter 9 -
Weather (Wind, Waves & Tide)
Chapter 10 -
Mental Skills
Chapter 11 -
Final Planning
Chapter 12 -
Racing
